Description
Maple Dijon Roasted Carrots are a delightful side dish that combines the natural sweetness of carrots with the rich flavors of maple syrup and tangy Dijon mustard. These roasted carrots are golden brown, tender, and caramelized to perfection, making them an irresistible addition to any meal. Not only do they look stunning on the plate, but they also bring a burst of flavor that will impress even the pickiest eaters.
Ingredients
Scale
- 1 lb fresh carrots, peeled and cut into 2-inch sticks
- 3 tbsp pure maple syrup
- 1 tbsp Dijon mustard
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, whisk together maple syrup, Dijon mustard, and olive oil until smooth.
- Toss carrot sticks in the glaze until evenly coated.
- Spread carrots on a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes or until golden brown and fork-tender.
- Season with salt and pepper before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1/4 of the recipe (about 135g)
- Calories: 120
- Sugar: 8g
- Sodium: 95mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg