When it comes to side dishes, Maple Dijon Roasted Carrots are the unsung heroes of the dinner table. Imagine biting into a tender carrot, sweetened by maple syrup, with a kick of tangy Dijon mustard to elevate your taste buds to new heights. Zesty Lemon Caper Sauce to Elevate Your Carrots As they roast, their vibrant orange color deepens, and their natural sugars caramelize, creating an aromatic experience that could make even the pickiest eater swoon in delight. For more inspiration, check out this refreshing salad recipe recipe.
These glorious Maple Dijon Roasted Carrots aren’t just a feast for the senses; they also hold a special place in my heart. I remember the first time I made them for a family gathering. My cousin, known for her discerning palate (she once turned down a chocolate cake for being “too sweet”), took one bite and exclaimed that these carrots were life-changing. Caramelized Onion Tart for a Cozy Meal Ever since then, they have become a staple at every holiday meal and Sunday dinner. So grab your apron; we’re about to embark on a flavor journey that will brighten any occasion!
Why You'll Love This Recipe
- These Maple Dijon Roasted Carrots are incredibly easy to prepare and require minimal ingredients
- The flavor balance of sweet maple syrup and tangy Dijon mustard is simply irresistible
- Their brilliant orange hue adds visual appeal to any plate, making them perfect for gatherings or weeknight dinners
- Versatile enough to pair with chicken, fish, or even as part of a veggie platter!
Sharing this recipe with friends always leads to delightful reactions and requests for seconds. The smiles and happy munching say it all!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Carrots: Fresh young carrots are best; look for ones that are firm and vibrant in color.
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Maple Syrup: Use pure maple syrup for an authentic taste; avoid imitation syrups if you can.
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Dijon Mustard: A smooth Dijon adds just the right amount of zing; feel free to experiment with different mustards!
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Olive Oil: Extra virgin olive oil brings richness; it’s perfect for roasting vegetables. For more inspiration, check out this colorful salad ideas recipe.
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Salt and Pepper: Simple yet essential seasonings that enhance flavors beautifully. Dill Pickle Focaccia for Unique Flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven
Preheat your oven to 425°F (220°C). This temperature works wonders for caramelizing those natural sugars in the carrots while keeping them tender.
Prepare the Carrots
Wash and peel about one pound of fresh carrots. Cut them into evenly sized sticks—roughly two inches long—to ensure uniform cooking.
Create the Glaze
In a large bowl, mix together 3 tablespoons of maple syrup, 1 tablespoon of Dijon mustard, and 2 tablespoons of olive oil. Low Carb Egg Roll Bowl for a Balanced Meal Whisk until smooth; you want that glossy glaze!
Coat the Carrots
Toss your carrot sticks in the glaze until fully coated. Ensure every piece gets some love from that sweet mustard mix—it’s where all the magic happens!
Roast Those Beauties
Spread the glazed carrots evenly on a baking sheet lined with parchment paper. Roast in your preheated oven for about 25-30 minutes until golden brown and fork-tender.
Serve and Enjoy
Once done, remove from the oven and sprinkle with salt and pepper to taste. Serve warm as an amazing side dish or snack—you might find yourself snacking on those leftover bits before anyone else gets a chance!
Now you have everyone’s taste buds singing with joy! These Maple Dijon Roasted Carrots are not just delicious but also super simple to whip up whenever you need something special on your table. Happy cooking!
You Must Know
- Roasting carrots to perfection requires patience and a touch of sweetness
- The Maple Dijon flavor combo elevates this humble veggie into a gourmet dish that impresses everyone at the table
- Plus, it’s an easy side that steals the show without stealing your time!
Perfecting the Cooking Process
Preheat your oven to 400°F (200°C) and toss the carrots with a blend of maple syrup and Dijon mustard for optimal caramelization. Spread them out on a baking sheet, ensuring they have room to breathe and roast evenly.

Add Your Touch
Feel free to swap maple syrup for honey or agave if you’re looking for alternatives. Adding herbs like thyme or rosemary can also boost the flavors while giving you that aromatic touch.
Storing & Reheating
Store leftover roasted carrots in an airtight container in the fridge for up to three days. To reheat, simply toss them back in the oven or microwave until warmed through, keeping their delicious glaze intact.
Chef's Helpful Tips
- Roasting carrots evenly depends on cutting them into similar sizes, so they cook uniformly
- Consider seasoning them with salt before roasting to enhance their natural sweetness
- For extra texture, try adding chopped nuts or seeds just before serving
Sometimes I surprise myself with how much people adore these Maple Dijon Roasted Carrots. Once, I served them at a dinner party, and my friend couldn’t stop raving about how they’d never looked at carrots the same way again!

FAQ
Can I use baby carrots for this recipe?
Yes, baby carrots work well; just adjust cooking time to ensure they’re tender.
What can I serve with Maple Dijon Roasted Carrots?
These roasted carrots pair beautifully with grilled meats or as part of a veggie platter.
Can I prepare these carrots ahead of time?
Absolutely! You can prep and roast them earlier in the day, then reheat before serving.
Maple Dijon Roasted Carrots
- Total Time: 40 minutes
- Yield: Serves 4
Description
Maple Dijon Roasted Carrots are a delightful side dish that combines the natural sweetness of carrots with the rich flavors of maple syrup and tangy Dijon mustard. These roasted carrots are golden brown, tender, and caramelized to perfection, making them an irresistible addition to any meal. Not only do they look stunning on the plate, but they also bring a burst of flavor that will impress even the pickiest eaters.
Ingredients
- 1 lb fresh carrots, peeled and cut into 2-inch sticks
- 3 tbsp pure maple syrup
- 1 tbsp Dijon mustard
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, whisk together maple syrup, Dijon mustard, and olive oil until smooth.
- Toss carrot sticks in the glaze until evenly coated.
- Spread carrots on a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes or until golden brown and fork-tender.
- Season with salt and pepper before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1/4 of the recipe (about 135g)
- Calories: 120
- Sugar: 8g
- Sodium: 95mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg



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