Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Panera Autumn Squash Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Luna Martinez
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Warm up your fall evenings with this comforting Panera Autumn Squash Soup. Made with velvety roasted butternut squash, fragrant spices, and a touch of sweetness, this soup is a delightful hug in a bowl. Perfect for chilly nights, it’s easy to prepare and pairs beautifully with crusty bread for a satisfying meal. Enjoy the cozy flavors of autumn with every spoonful!


Ingredients

Scale
  • 4 cups butternut squash (peeled and diced)
  • 1 large sweet onion (chopped)
  • 3 cloves garlic (minced)
  • 4 cups low-sodium vegetable broth
  • 1/2 tsp cinnamon
  • 1 can (13.5 oz) full-fat coconut milk
  • 2 tbsp maple syrup
  • Salt and pepper to taste

Instructions

  1. Peel and dice the butternut squash into small cubes.
  2. In a large pot over medium heat, add 2 tbsp olive oil. Sauté onions until golden brown (about 5 minutes), then add minced garlic and sauté for another minute.
  3. Stir in the butternut squash and vegetable broth. Bring to a boil, then reduce heat to simmer until squash is tender (approximately 20 minutes).
  4. Blend the mixture using an immersion blender until smooth.
  5. Stir in coconut milk, maple syrup, salt, pepper, and cinnamon to taste.
  6. Serve warm, garnished with additional cinnamon or fresh herbs.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 9g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg