Description
Embrace the flavors of autumn with this delightful pumpkin oatmeal, perfect for chilly mornings. Infused with warm spices like cinnamon and nutmeg, this creamy bowl of goodness offers a sweet and nourishing start to your day. In just 15 minutes, you’ll have a comforting breakfast that’s both indulgent and healthy. Customize it with your favorite toppings—think nuts or fruits—and enjoy a dish that feels like a hug in a bowl!
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or milk alternative)
- 1/2 cup canned pumpkin puree
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 2 tbsp maple syrup (or honey)
- Pinch of salt
- Toppings (e.g., 1/4 cup nuts, sliced fruit)
Instructions
- In a medium saucepan over medium heat, combine rolled oats and milk. Stir frequently until the mixture thickens, about 5 minutes.
- Stir in pumpkin puree, cinnamon, nutmeg, and salt; simmer for another 2-3 minutes.
- Sweeten with maple syrup or honey to taste.
- Serve warm in bowls and let everyone customize their toppings.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg