Description
Savor the crispy, golden goodness of Cauliflower Pizza Crust—a low-carb, gluten-free alternative that delivers on flavor without the guilt. Perfect for movie nights or casual gatherings, this easy-to-make crust is a game-changer for pizza lovers seeking healthier options. With just a handful of ingredients and under an hour of your time, you can whip up a delicious base ready to be topped with your favorites.
Ingredients
Scale
- 1 medium head cauliflower (about 4 cups finely shredded)
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 large eggs (room temperature)
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Chop cauliflower into florets and pulse in a food processor until finely shredded.
- Place the shredded cauliflower in a clean kitchen towel and squeeze out excess moisture.
- In a bowl, mix the drained cauliflower with mozzarella cheese, Parmesan cheese, eggs, Italian seasoning, salt, and pepper until well combined.
- Line a baking sheet with parchment paper and shape the mixture into a round or rectangular crust.
- Bake for 20-25 minutes until golden brown and firm.
- Remove from oven, add your favorite toppings, and bake for an additional 10-15 minutes until bubbly.
- Slice and enjoy!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (50g)
- Calories: 110
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 60mg