Chicken Roll Ups are a delightful twist on traditional chicken dishes that will make your taste buds dance. Imagine biting into a juicy, tender piece of chicken, filled with creamy cheese and vibrant veggies, all wrapped up in a delicious blanket of flavor. creamy ranch chicken dish chicken fajita casserole The aroma wafts through your kitchen like a warm hug, inviting everyone to the table. For more inspiration, check out this Chicken Rice and Broccoli recipe.
These Chicken Roll Ups aren’t just about flavor; they carry memories of family gatherings where everyone fights for the last piece. Picture yourself preparing these roll-ups for a cozy movie night or a lively dinner party, where laughter fills the air and plates are wiped clean. appetizers for gatherings Get ready for an amazing flavor experience that will leave your guests begging for the recipe.
Why You'll Love This Recipe
- These Chicken Roll Ups are incredibly easy to make and perfect for busy weeknights
- Their cheesy filling combined with tender chicken creates an irresistible flavor profile
- Visually stunning and customizable, they can cater to any occasion or preference
- A versatile dish that works well for both casual dinners and special celebrations
I once made Chicken Roll Ups for my friends during a game night, and let’s just say there were zero leftovers! They were an absolute hit. For more inspiration, check out this Chicken Cordon Bleu Sliders recipe.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
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Cream Cheese: This adds creaminess and helps bind everything together; make sure it’s softened for easy mixing.
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Shredded Cheese: Choose your favorite type; mozzarella or cheddar work beautifully here for extra cheesiness.
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Spinach: Fresh spinach adds color and nutrition; feel free to swap it out with other veggies if you prefer.
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Garlic Powder: A sprinkle of garlic powder boosts the overall flavor; fresh minced garlic works too if you’re feeling fancy.
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Panko Breadcrumbs: For that irresistible crunch on the outside; they’re lighter than traditional breadcrumbs and add great texture.
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Olive Oil: A drizzle helps achieve that golden-brown finish when baking; it’s also great for sautéing veggies first.
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Salt and Pepper: Essential seasonings to elevate all flavors; don’t be shy with them!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare Your Chicken: Preheat your oven to 375°F (190°C). Lay the boneless chicken breasts flat on a cutting board and pound them gently until they’re about half an inch thick—this makes them easier to roll.
Create the Filling: In a mixing bowl, combine softened cream cheese, shredded cheese, chopped spinach, garlic powder, salt, and pepper. Mix well until everything is smoothly blended—think of it as cheesy goodness waiting to be wrapped!
Roll It Up!: Place a generous spoonful of filling onto each chicken breast. Carefully roll each one tightly from one end to another. Secure them with toothpicks if needed—these little guys need help staying wrapped!
Dip & Coat!: To get that crunchy exterior, dip each rolled-up chicken piece into olive oil followed by a generous coating of panko breadcrumbs. Make sure they’re fully covered; nobody likes a naked roll-up!
Bake to Perfection!: Place your coated Chicken Roll Ups in a greased baking dish. Bake in your preheated oven for about 25-30 minutes until golden brown and cooked through—your kitchen will smell heavenly! delicious chicken enchilada bake.
Now that you’ve mastered the art of making Chicken Roll Ups, consider adding your favorite spices or even some spices from around the world! Enjoy this dish hot from the oven alongside a fresh salad or some roasted veggies.
Your taste buds have never been this excited!
You Must Know
- Chicken Roll Ups are a delightful way to enjoy dinner
- They are easy to prepare, adaptable to various tastes, and perfect for impressing guests
- The aroma of baked chicken and melted cheese wafting through your kitchen is simply irresistible
Perfecting the Cooking Process
To ensure juicy chicken and crispy edges, start by searing the chicken in a hot pan, then bake it with toppings. This sequence locks in flavors and minimizes cooking time.
Add Your Touch
Feel free to swap out ingredients! Try turkey instead of chicken or add different cheeses to match your taste buds. Experimenting can lead to delightful surprises.
Storing & Reheating
Store leftover Chicken Roll Ups in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F for about 10 minutes for best results.
Chef's Helpful Tips
- To ensure your Chicken Roll Ups are perfect every time, remember to season generously, avoid crowding the pan while searing, and let them rest before serving
- These simple tips enhance flavor and texture significantly
Creating Chicken Roll Ups for my family always brings back memories of laughter and messy fingers reaching for more. They never last long on the table!
FAQ
What can I use instead of chicken in Chicken Roll Ups?
You can use turkey, beef, or even roasted vegetables for a vegetarian option.
Can I make Chicken Roll Ups ahead of time?
Yes, prepare them a day ahead and refrigerate until you’re ready to bake.
What’s the best way to serve Chicken Roll Ups?
Serve them hot with a side salad or dipping sauces for extra flavor!
Chicken Roll Ups
- Total Time: 45 minutes
- Yield: Serves 4
Description
Chicken Roll Ups are a scrumptious meal that combines tender chicken breasts with creamy cheese and vibrant veggies for a flavor-packed experience. Perfect for busy weeknights or special gatherings, these roll-ups are not only visually appealing but also incredibly customizable to suit any palate. With a crunchy panko coating and warm, cheesy filling, they’re sure to impress your family and friends at the dinner table.
Ingredients
- 4 boneless, skinless chicken breasts
- 8 oz cream cheese (softened)
- 1 cup shredded cheddar cheese
- 1 cup fresh spinach (chopped)
- 1 tsp garlic powder
- 1 cup panko breadcrumbs
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Pound chicken breasts to about half an inch thick.
- In a bowl, mix cream cheese, cheddar cheese, spinach, garlic powder, salt, and pepper until smooth.
- Spread filling on each chicken breast and roll tightly. Secure with toothpicks if needed.
- Dip each roll in olive oil and coat with panko breadcrumbs.
- Place in a greased baking dish and bake for 25-30 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 Chicken Roll Up (150g)
- Calories: 380
- Sugar: 2g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 95mg
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