Description
Low-Carb Egg Roll in a Bowl is a delicious and healthy alternative to traditional egg rolls, combining the flavors of savory ground meat and vibrant vegetables in a quick and easy dish. Perfect for busy weeknights, this meal is not only low in carbs but also customizable to suit your family’s preferences. In just 30 minutes, you can whip up this satisfying bowl that will have everyone coming back for seconds.
Ingredients
Scale
- 1 lb lean ground pork or chicken
- 4 cups shredded cabbage (green or Napa)
- 1 cup grated carrots
- 4 green onions, thinly sliced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1 tbsp rice vinegar
- ½ tsp red pepper flakes (optional)
Instructions
- Heat a large skillet over medium-high heat. Add ground pork or chicken and cook until browned, about 5-7 minutes. Drain excess fat if necessary.
- Stir in minced garlic and grated ginger; cook for an additional minute until fragrant.
- Add shredded cabbage and grated carrots to the skillet. Stir-fry until tender yet crisp, about 3-4 minutes.
- Pour in soy sauce, sesame oil, rice vinegar, and red pepper flakes; stir well for another 2-3 minutes to meld flavors.
- Toss in sliced green onions just before serving and give everything a final mix.
- Serve hot in bowls, optionally garnished with extra green onions or sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg