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Protein Packed Greek Yogurt Scrambled Eggs


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  • Author: Luna Martinez
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Protein Packed Greek Yogurt Scrambled Eggs are a deliciously creamy and nutritious breakfast option that can elevate your morning routine. With fluffy eggs blended with tangy Greek yogurt and finished with fresh herbs, this dish is not only satisfying but also packed with protein to keep you energized throughout the day. In just under 15 minutes, you can whip up this delightful meal that pairs perfectly with toast or a fresh salad, making it an Instagram-worthy centerpiece for your brunch table.


Ingredients

Scale
  • 4 large eggs
  • 1/2 cup plain full-fat Greek yogurt
  • 2 tablespoons fresh chives or parsley, chopped
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper (adjust to taste)
  • 1 tablespoon unsalted butter or olive oil

Instructions

  1. Crack the eggs into a bowl and whisk until frothy.
  2. Mix in Greek yogurt, salt, and pepper until combined.
  3. Heat butter or olive oil in a non-stick skillet over medium-low heat.
  4. Pour in the egg-yogurt mixture, stirring gently for 3-5 minutes until soft curds form.
  5. Remove from heat and fold in the chopped herbs before serving.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 6g
  • Sodium: 440mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 370mg