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Thanksgiving Turkey Meatballs in Pumpkin Sage Sauce


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  • Author: Luna Martinez
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the ultimate comfort food with these Thanksgiving Turkey Meatballs in Pumpkin Sage Sauce. Tender turkey meatballs are delicately flavored with aromatic sage and simmered in a creamy pumpkin sauce that brings warmth and joy to any meal. Perfect for cozy family gatherings or a weeknight dinner, this dish pairs beautifully with pasta or mashed potatoes, making it a versatile favorite year-round.


Ingredients

Scale
  • 1 lb lean ground turkey
  • 1/2 cup plain breadcrumbs
  • 1/2 cup freshly grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 3 tbsp fresh sage, chopped (or 1 tbsp dried)
  • 1 cup pumpkin puree (100% pure)
  • 1/2 cup low-sodium chicken broth
  • 1/2 cup cream or coconut milk
  • Salt and pepper to taste
  • Olive oil for searing

Instructions

  1. In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, minced garlic, chopped onion, and sage. Mix until evenly combined but do not overwork.
  2. Form mixture into balls about two tablespoons each and place on a parchment-lined baking sheet.
  3. Heat olive oil in a skillet over medium heat; add meatballs and cook until browned on all sides (about 5-7 minutes).
  4. In the same skillet, add pumpkin puree and chicken broth; stir well and let simmer for 5 minutes to combine flavors.
  5. Sprinkle in additional sage and season with salt and pepper. Return meatballs to the skillet; cover and simmer for another 10 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs (200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 85mg