Description
Zucchini Lasagna Roll Ups are a delicious, healthy twist on traditional lasagna. Packed with layers of tender zucchini filled with creamy ricotta and mozzarella, all drenched in savory marinara sauce, these roll-ups deliver comfort food without the guilt. Perfect for weeknight dinners or impressing guests, this recipe is easy to customize based on what you have at home. Enjoy a delightful balance of flavors and textures that will make your taste buds sing.
Ingredients
Scale
- 3 medium zucchinis (sliced lengthwise)
- 1 cup ricotta cheese (whole milk)
- 1 cup shredded mozzarella cheese (divided)
- 1/2 cup freshly grated Parmesan cheese
- 2 cups marinara sauce
- 1/4 cup fresh basil (chopped)
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Slice zucchinis into thin strips (about 1/4 inch thick).
- In a skillet over medium heat, combine ricotta, half of the mozzarella, chopped basil, salt, and pepper until smooth.
- Spread the ricotta mixture onto each zucchini slice and roll tightly.
- Place rolled zucchinis seam-side down in a greased baking dish.
- Pour marinara sauce over the rolls and sprinkle with remaining mozzarella.
- Bake for 25-30 minutes until bubbly and golden brown.
- Let cool slightly before serving; garnish with fresh basil.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 30mg