Description

Roasted Brussels Sprouts on the Stalk elevate any meal with their unique presentation and robust flavor. Imagine tender, crispy sprouts harvested fresh from their stalk, filling your kitchen with a delightful aroma as they roast. This easy-to-follow recipe transforms skeptics into fans, making it perfect for family gatherings or cozy dinners at home. Enjoy them as a stunning side dish or toss them into salads for an added crunch!

Ingredients

Scale

1 stalk of Brussels sprouts (about 1 lb)
2 tbsp extra virgin olive oil
1 tsp sea salt
½ tsp freshly cracked black pepper
1 tsp garlic powder
Zest of 1 lemon

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Instructions

Preheat oven to 400°F (200°C).
Trim the Brussels sprouts from the stalk and remove any wilted leaves. Rinse and dry thoroughly.
Place the Brussels sprouts on a parchment-lined baking sheet. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and lemon zest.
Roast for 25-30 minutes until golden brown and crispy, tossing halfway through for even cooking.
Allow to cool slightly before serving.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Side Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 130
Sugar: 2g
Sodium: 300mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg