Description
La Scala Chopped Salad is a vibrant, flavor-packed dish that combines crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and savory meats, all tossed in a tangy dressing. Perfect for summer gatherings or light lunches, this salad tantalizes your taste buds with its fresh ingredients and colorful presentation. Impress your guests or simply enjoy it on your own; each bite offers a delightful crunch and burst of flavor.
Ingredients
Scale
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup salami or prosciutto, cut into strips
- 1/2 cup parmesan cheese, freshly grated
- 1/2 cup black olives, sliced
- 2 tbsp lemon juice (freshly squeezed)
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and dry the romaine lettuce thoroughly before chopping it into bite-sized pieces.
- Dice the cucumbers and halve the cherry tomatoes for uniformity.
- Thinly slice the red onion and cut the salami or prosciutto into strips.
- In a large bowl, combine all chopped ingredients along with olives and parmesan cheese.
- Drizzle olive oil and lemon juice over the mixture; season with salt and pepper to taste.
- Toss everything until well combined and serve immediately.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Tossing
- Cuisine: Italian
Nutrition
- Serving Size: 1 salad (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg