Hearty Crockpot Chickpea Stew Recipe for Cozy Nights

The aroma of warm spices wafts through the kitchen, wrapping around you like a cozy blanket, as you prepare to dive into a bowl of crockpot potato soup-crockpot-recipe-to-savor/”>creamy potato soup recipe.

As you stir this culinary masterpiece, memories flood back from family gatherings where laughter mingles with the delicious scents of home-cooked meals. crack chicken penne Whether it’s a chilly evening or a lazy weekend, Crockpot Chickpea Stew promises comfort and satisfaction that warms both the belly and soul.

Every time my friends try this stew, their eyes light up like kids in a candy store. It’s the kind of dish that guarantees second helpings and endless compliments.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Canned Chickpeas: Opt for organic varieties if possible; they bring a fresher flavor and better texture.

• Diced Tomatoes: Use high-quality canned tomatoes for richer taste; fire-roasted adds an extra layer of depth.

• Onions: Sweet onions work best here; they caramelize beautifully and add sweetness.

• Garlic: Fresh garlic cloves are ideal; they infuse the stew with aromatic goodness.

• Carrots: Chop them into bite-sized pieces for even cooking and sweetness.

• Celery: Adds crunch and depth; choose crisp stalks for the best flavor.

• Vegetable Broth: Use low-sodium broth to control salt levels; homemade is always a bonus!

• Spices (Cumin, Paprika, Thyme): These spices enhance flavors; adjust based on your palate preferences.

• Olive Oil: A drizzle of good quality olive oil enriches every bite with its fruity notes.

• Salt & Pepper: Essential for seasoning; taste as you go for perfect balance.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Veggies: Start by dicing onions, carrots, and celery into small pieces. Their colorful presence adds both visual appeal and great texture to your stew.

Sauté Aromatics: In a skillet over medium heat, add olive oil. Once hot, toss in diced onions and sauté until translucent—about 5 minutes—then add garlic until fragrant. savory brussels sprouts skillet.

Add Ingredients to Crockpot: Transfer sautéed veggies to your crockpot along with chickpeas, diced tomatoes, carrots, celery, vegetable broth, and spices. Stir everything together until well combined.

Set It & Forget It!: Cover your crockpot and set it on low heat for 6-8 hours or high heat for 3-4 hours. Enjoy the intoxicating aroma filling your kitchen!

Taste & Adjust Seasoning: Once cooked, give your stew a good stir. Taste before serving—add salt or pepper if needed to elevate those flavors even further.

Enjoy your delicious bowl of Crockpot Chickpea Stew! Pair it with crusty bread or over rice for an extra hearty meal that will leave everyone satisfied. For more inspiration, check out this Chickpea Paprikash recipe recipe.

Perfecting the Cooking Process

Start by sautéing onions and garlic for maximum flavor before adding the chickpeas and broth. This simple step elevates the dish.

Add Your Touch

Feel free to mix in your favorite veggies like spinach or carrots. Adding a splash of lemon juice brightens the flavor beautifully.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat gently on the stove or microwave for best results.

Sometimes, I whip this stew up when friends come over, and they rave about how comforting it is. It’s like a warm hug in a bowl!

FAQ

Can I use canned chickpeas instead of dried?

Yes, using canned chickpeas saves time; just rinse them well before adding.

How long does this stew take to cook?

Crockpot Chickpea Stew usually takes about 6-8 hours on low heat.

What can I serve with this stew?

Serve it with crusty bread or over rice for a complete meal experience.

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Crockpot Chickpea Stew

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• Author: Luna Martinez
• Total Time: 6 hours 15 minutes
• Yield: Serves 6

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Description

Crockpot Chickpea Stew is a comforting and nutritious dish that warms the soul with its aromatic blend of spices, tender chickpeas, and colorful vegetables. Perfect for busy weeknights, this easy-to-make stew simmers in your crockpot, allowing you to enjoy a hearty meal with minimal effort. Customize it with your favorite veggies or spices for a personal touch!

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Ingredients

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• 2 cans (15 oz each) organic chickpeas, rinsed and drained
• 1 can (28 oz) fire-roasted diced tomatoes
• 1 large sweet onion, diced
• 4 garlic cloves, minced
• 2 medium carrots, chopped
• 2 celery stalks, chopped
• 4 cups low-sodium vegetable broth
• 1 tbsp olive oil
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1 tsp dried thyme
• Salt & pepper to taste

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Instructions

1. Dice the onions, carrots, and celery.
2. In a skillet over medium heat, warm olive oil. Sauté onions until translucent (about 5 minutes), then add minced garlic and cook until fragrant.
3. Transfer sautéed vegetables to the crockpot. Add chickpeas, diced tomatoes, carrots, celery, vegetable broth, and spices. Stir well.
4. Cover and set the crockpot on low for 6-8 hours or high for 3-4 hours.
5. Taste before serving and adjust seasoning as needed.

• Prep Time: 15 minutes
• Cook Time: 6 hours
• Category: Main
• Method: Slow Cooking
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 300
• Sugar: 5g
• Sodium: 650mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 50g
• Fiber: 12g
• Protein: 14g
• Cholesterol: 0mg