Description
Sweet Potato Chili is a delightful blend of sweet and savory flavors, perfect for cozy nights or gatherings. Bursting with vibrant colors and rich spices, this hearty dish is not only comforting but also incredibly easy to make. Enjoy a warm bowl that will fill your heart and belly, making it an ideal choice for both casual dinners and festive celebrations.
Ingredients
Scale
- 2 medium sweet potatoes (about 400g), diced
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 medium red onion, diced
- 4 cloves garlic, minced
- 1 cup bell peppers (mixed red and green), chopped
- 2 tsp chili powder
- 1 tsp ground cumin
- 4 cups low-sodium vegetable broth
- 2 tbsp lime juice, freshly squeezed
Instructions
- Heat olive oil in a large pot over medium heat. Add diced red onions and minced garlic; sauté until golden brown.
- Stir in diced sweet potatoes and chopped bell peppers; cook for about five minutes until slightly softened.
- Add chili powder and ground cumin, then stir in the canned diced tomatoes. Simmer for a couple of minutes.
- Pour in vegetable broth and black beans; bring to a gentle boil.
- Reduce heat to low, cover the pot, and simmer for 25-30 minutes until sweet potatoes are tender yet hold their shape.
- Remove from heat and stir in freshly squeezed lime juice before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 5g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg