Description
Baked Teriyaki Chicken Thighs are a delightful blend of sweet and savory flavors, perfect for any occasion. This dish features juicy chicken thighs coated in a rich teriyaki glaze that caramelizes beautifully during baking, creating an irresistible sticky goodness. Whether you’re hosting a casual dinner or enjoying a family meal, this easy-to-make recipe is sure to impress. Serve it with rice or vegetables for a complete and satisfying feast.
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon sesame oil
- Chopped green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
- In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, and sesame oil until smooth.
- Marinate the chicken thighs in the mixture for at least 30 minutes or overnight for more flavor.
- Place the marinated thighs skin-side up in the baking dish and bake for 35-40 minutes until they reach an internal temperature of 165°F (75°C).
- Baste with leftover marinade during the last 10 minutes of baking for extra glaze.
- Garnish with chopped green onions before serving.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken thigh (approx. 145g)
- Calories: 326
- Sugar: 8g
- Sodium: 730mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: <1g
- Protein: 24g
- Cholesterol: 98mg