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Chou-fleur rôti au four


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  • Author: Luna Martinez
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Chou-fleur rôti au four, or roasted cauliflower, is a delightful and easy-to-make dish that transforms humble cauliflower into a flavor-packed side. With its golden-brown, crispy edges and tender interior, this recipe is perfect for any dinner table. Drizzled with olive oil and seasoned to perfection, it’s a versatile option that can stand alone or complement your favorite mains. Your guests will be raving about the aroma wafting through your kitchen long after the meal!


Ingredients

Scale
  • 1 medium head of cauliflower (about 1.5 lbs)
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • Fresh herbs (optional: parsley or thyme)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into bite-sized florets.
  3. In a mixing bowl, toss cauliflower with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
  4. Spread florets on a parchment-lined baking sheet in a single layer.
  5. Roast for 25-30 minutes, stirring halfway through until golden brown and tender.
  6. Enjoy warm or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Vegetarian Side Dish
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg