There’s something magical about walking into a kitchen filled with the warm and inviting aroma of spices mingling in a bubbling pot. When it comes to comfort food, nothing beats a steaming bowl of Crockpot Sweet Potato Black Bean Chili, especially on a chilly evening. quick and hearty chowder Imagine the creamy sweetness of roasted sweet potatoes combined with hearty black beans, all wrapped up in a rich tomato base that practically begs you to dive in. chicken and rice soup creamy potato bacon chowder comforting chicken dish.
This chili is not just food; it’s an experience. I remember the first time I made it for my family during a game night. As the aroma wafted through the house, everyone came running like moths to a flame. It was a hit! The laughter, chatter, and satisfied sighs filled the room, proving that this recipe is perfect for cozy gatherings or simply enjoying on your own while binge-watching your favorite show.
Why You'll Love This Recipe
- This Crockpot Sweet Potato Black Bean Chili offers effortless preparation with minimal cleanup involved
- The flavor profile balances sweetness and spice for a delightful kick
- Vibrant colors and textures make it visually appealing in any bowl
- Versatile enough for meal prep or serving at gatherings, it’s sure to please everyone!
I once made this dish for friends who claimed they didn’t like sweet potatoes. Their faces lit up with surprise when they tasted it—proof that even the toughest critics can be won over.
Essential Ingredients
Here’s what you’ll need to make this delicious dish: For more inspiration, check out this Delicious Green Smoothie recipe.
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Sweet Potatoes: Choose firm ones without blemishes; their natural sweetness brings life to the chili.
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Black Beans: Canned beans work well here; just rinse them to reduce sodium levels before adding.
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Tomato Sauce: Opt for low-sodium varieties to control saltiness while still providing rich flavor.
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Onion: A yellow onion adds sweetness and depth; sauté until translucent for maximum flavor.
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Garlic: Fresh garlic cloves give aromatic richness; crush or mince them finely before cooking.
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Bell Peppers: Use colorful bell peppers for sweetness and crunch; they brighten up both flavor and presentation.
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Cumin & Chili Powder: Essential spices that bring warmth and depth; adjust according to your heat preference.
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Vegetable Broth: Low-sodium vegetable broth enhances flavors without overpowering the dish’s natural taste.
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Lime Juice: Fresh lime juice adds brightness at the end; don’t skip this step for balanced flavors!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Start by prepping your ingredients: Dice sweet potatoes into bite-sized pieces and finely chop onions and bell peppers. Gather everything within arm’s reach so you can work efficiently.
Sauté Aromatics: Heat a skillet over medium heat. Add olive oil, then toss in diced onions and minced garlic until fragrant and golden brown—about 5 minutes—before transferring them to your crockpot.
Add Sweet Potatoes & Peppers: Layer those lovely sweet potato cubes along with chopped bell peppers into your crockpot after sautéing aromatics. This allows their flavors to meld beautifully during cooking.
Mix in Beans & Spices: Stir in rinsed black beans along with cumin, chili powder, salt, and pepper. You want everything coated nicely so every bite packs a punch!
Pour Tomato Sauce & Broth: Gently pour tomato sauce and vegetable broth over the mixture until everything is submerged but not drowning—aiming for a balance is key here!
Crock It Up!: Cover your crockpot and set it on low for about 6-8 hours or high for 3-4 hours until sweet potatoes are fork-tender. The longer you wait, the more flavors combine!
Now you’re ready to serve! Ladle generous portions into bowls, squeezing fresh lime juice over each one right before enjoying this delightful bowl of goodness.
Whether you’re serving it up at a gathering or savoring it solo on the couch while wrapped in your coziest blanket, this Crockpot Sweet Potato Black Bean Chili promises comfort in every spoonful! For more inspiration, check out this Comforting Chickpea Paprikash recipe.
You Must Know
- Crockpot Sweet Potato Black Bean Chili is a delightful blend of flavors; the spices and sweetness create a comforting dish
- This hearty chili is perfect for meal prep, as it stores well and tastes even better the next day
- The aroma will have your neighbors drooling!
Perfecting the Cooking Process
To achieve the best results, layer your ingredients in the crockpot: start with sweet potatoes, followed by black beans, spices, and broth. Let them mingle for hours to develop rich flavors.
Add Your Touch
Feel free to customize your chili by adding corn, bell peppers, or even a splash of lime juice. You can also switch up the spices based on your taste buds—let creativity reign!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to five days. To reheat, just pop it in the microwave or on the stovetop until warmed through—simple as that!
Chef's Helpful Tips
- For perfectly cooked sweet potatoes, cut them into uniform pieces
- This ensures they cook evenly throughout the chili
- Don’t skip the seasoning; it’s what makes this dish sing with flavor!
- Lastly, let it sit overnight for even richer taste
Sharing this recipe reminds me of that one chilly evening when my friends gathered around my kitchen table. Their laughter mixed with the aroma of simmering chili created unforgettable memories that still warm my heart.
FAQ
Can I use canned black beans for Crockpot Sweet Potato Black Bean Chili?
Yes, canned black beans are convenient and save cooking time significantly.
How long should I cook the chili in a crockpot?
Cook on low for 6-8 hours or high for 3-4 hours until sweet potatoes are tender.
What toppings work well with this chili?
Top with avocado slices, cilantro, or a dollop of sour cream for extra flavor!
Crockpot Sweet Potato Black Bean Chili
- Total Time: 6 hours 15 minutes
- Yield: Serves about 6
Description
Crockpot Sweet Potato Black Bean Chili is the ultimate comfort food that warms your heart and home. This hearty dish combines creamy roasted sweet potatoes and protein-packed black beans in a flavorful tomato base, making it perfect for chilly evenings or cozy gatherings. With minimal prep and cleanup, this chili delivers a delightful kick of spice balanced with natural sweetness. Enjoy it solo or share with friends—each bowl brings smiles and satisfaction.
Ingredients
- 2 medium sweet potatoes, diced (about 3 cups)
- 1 can (15 oz) black beans, rinsed
- 1 can (15 oz) low-sodium tomato sauce
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 1 cup bell peppers, chopped (any color)
- 2 tsp ground cumin
- 2 tsp chili powder
- 4 cups low-sodium vegetable broth
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Prepare ingredients: Dice the sweet potatoes, chop the onion and bell peppers, and mince the garlic.
- Sauté aromatics: In a skillet, heat olive oil over medium heat. Add onions and garlic; sauté until golden brown (about 5 minutes). Transfer to the crockpot.
- Layer ingredients: Add sweet potatoes and bell peppers to the crockpot.
- Mix in beans & spices: Stir in black beans, cumin, chili powder, salt, and pepper.
- Pour in liquids: Add tomato sauce and vegetable broth to cover ingredients.
- Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours until sweet potatoes are fork-tender.
- Serve: Squeeze fresh lime juice over each serving before enjoying.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 360mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
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