Description
Indulge in these Healthy Chicken Salad Puffs, a delightful combination of crispy pastry and zesty chicken filling that will impress at any gathering. Perfect for parties or family dinners, these bite-sized treats are easy to prepare and bursting with flavor. Enjoy them warm alongside your favorite dipping sauce for an unforgettable appetizer that keeps guests coming back for more!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 2 cloves fresh garlic, minced
- 1 cup celery, finely chopped
- 1/2 cup sour cream (or Greek yogurt)
- 2 tbsp Dijon mustard
- 20 wonton wrappers
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Season chicken breasts with salt and pepper and bake for 20-25 minutes until fully cooked.
- Once cooled, shred the chicken using two forks. In a bowl, mix shredded chicken with minced garlic, chopped celery, sour cream, Dijon mustard, salt, and pepper until well combined.
- On a floured surface, lay out wonton wrappers. Place about 1 tablespoon of filling in the center of each wrapper. Fold corners up and pinch edges tightly.
- Arrange puffs on a parchment-lined baking sheet. Brush tops with oil or melted butter. Bake for 15-20 minutes until golden brown.
- Let cool slightly before serving warm with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 puffs (60g)
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 40mg