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Juicy Turkey Burgers


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  • Author: Luna Martinez
  • Total Time: 29 minutes
  • Yield: Serves 4

Description

Juicy Turkey Burgers are a deliciously healthy alternative to traditional beef burgers, bursting with flavor and perfect for any occasion. With fresh herbs and spices mingling in every bite, these patties are tender, juicy, and guaranteed to impress your friends and family at your next cookout. Prepare for a delightful culinary experience that will keep everyone coming back for more.


Ingredients

Scale
  • 1 lb lean ground turkey
  • 1/2 cup plain breadcrumbs
  • 1/4 cup fresh parsley, chopped
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 4 burger buns
  • Your favorite toppings (lettuce, tomato, avocado)

Instructions

  1. In a large bowl, mix ground turkey, breadcrumbs, parsley, garlic powder, onion powder, salt, and pepper until just combined.
  2. Divide the mixture into four equal portions and shape into patties about three-quarters of an inch thick; make a small indentation in the center.
  3. Preheat your grill or skillet over medium heat. If using a skillet, add a splash of olive oil.
  4. Cook each patty for 6-7 minutes per side or until they reach an internal temperature of 165°F (75°C).
  5. Assemble the burgers on buns with your favorite toppings and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger (200g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 90mg