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No-Bake Cereal Bars


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  • Author: Luna Martinez
  • Total Time: 15 minutes
  • Yield: About 12 servings 1x

Description

No-Bake Cereal Bars are a quick, delightful treat perfect for any occasion. These bars blend crunchy cereal, creamy nut butter, and sweeteners into a chewy snack that’s both satisfying and nutritious. Easy to customize with your favorite flavors, they make an excellent on-the-go breakfast or after-school snack. Plus, with no baking required, you can whip them up in no time!


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup nut butter (e.g., almond or peanut butter)
  • 1/2 cup honey or maple syrup
  • 1/2 cup chocolate chips
  • 2 cups crunchy cereal (e.g., Rice Krispies)
  • Optional: 1/2 cup dried fruits or nuts

Instructions

  1. In a large mixing bowl, combine the oats and crunchy cereal.
  2. Stir in the nut butter and honey (or maple syrup) until well combined.
  3. Gently fold in the chocolate chips and any optional add-ins.
  4. Line an 8×8-inch baking dish with parchment paper and press the mixture firmly into the pan.
  5. Refrigerate for at least one hour until set, then cut into squares.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar (40g)
  • Calories: 170
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg