Description
Indulge in the aromatic flavors of this Slow Cooker Potato & Chickpea Tikka Masala, where tender potatoes and creamy chickpeas simmer in a rich, spiced coconut sauce. Perfect for busy weeknights or cozy dinners, this dish delivers comfort and exotic flair all in one bowl. Serve it over fluffy rice or with warm naan for a delightful meal that everyone will love.
Ingredients
Scale
- 2 cups Yukon Gold potatoes, diced
- 1 can (15 oz) low-sodium chickpeas, drained and rinsed
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1 can (14 oz) full-fat coconut milk
- 2 tbsp tikka masala spice blend
- ¼ cup fresh cilantro, chopped (for garnish)
- 2 tbsp olive oil (for sautéing)
Instructions
- Prep Your Ingredients: Peel and chop the potatoes into bite-sized pieces. Drain and rinse the chickpeas under cold water.
- Sauté Aromatics: In a skillet, heat olive oil over medium heat. Add diced onion and sauté until soft. Stir in minced garlic and ginger until fragrant.
- Add Spices: Sprinkle in the tikka masala spice blend and cook for one minute. Pour in the coconut milk, stirring until combined.
- Combine in Slow Cooker: Transfer the sautéed mixture to your slow cooker. Add chopped potatoes and drained chickpeas; mix well to coat.
- Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours until everything is tender.
- Serve: Gently stir before serving and garnish with fresh cilantro.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 5g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 13g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg