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Spinach Dip


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  • Author: Luna Martinez
  • Total Time: 40 minutes
  • Yield: Serves approximately 8 people 1x

Description

Spinach Dip is the ultimate crowd-pleaser, combining creamy textures with vibrant green spinach for a delightful appetizer. Perfect for any gathering, this dish is easy to prepare and pairs wonderfully with crunchy chips or fresh vegetables. Whether it’s game night or a casual get-together, this homemade Spinach Dip is sure to be the star of the show.


Ingredients

Scale
  • 1 lb fresh spinach
  • 8 oz cream cheese, softened
  • 1 cup sour cream
  • 1/2 cup mayonnaise
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 cup shredded cheese (cheddar or mozzarella)
  • Salt and pepper to taste

Instructions

  1. 1. Prep spinach: Wash and chop 1 lb of fresh spinach.
  2. 2. Sauté veggies: In a skillet with olive oil, sauté the spinach over medium heat until wilted (about 3-4 minutes).
  3. 3. Mix creamy base: In a bowl, blend together 8 oz cream cheese, 1 cup sour cream, and 1/2 cup mayonnaise until smooth.
  4. 4. Add seasonings: Stir in 1 tsp garlic powder and 1 tsp onion powder until well combined.
  5. 5. Combine: Fold in sautéed spinach and 1 cup shredded cheese into the creamy mixture.
  6. 6. Bake: Preheat oven to 350°F (175°C). Transfer dip to an oven-safe dish and bake for 20-25 minutes until bubbly.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1/4 cup (60g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 30mg