Description
Indulge in the heartwarming flavors of Stuffed Pepper Casserole, where tender bell peppers cradle a savory blend of seasoned meat, rice, and gooey cheese. This one-pot wonder is not just a meal; it’s a nostalgic experience that brings families together around the dinner table. Perfect for weeknight dinners or potlucks, this easy-to-make casserole will become a beloved staple in your home.
Ingredients
Scale
- 3 large bell peppers (any color)
- 1 lb ground beef or turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup long-grain white rice (uncooked)
- 1 (14.5 oz) can diced tomatoes
- 1 cup shredded mozzarella or cheddar cheese
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Halve the bell peppers and remove seeds.
- In a skillet over medium heat, sauté onions and garlic until translucent (3-4 minutes).
- Add ground beef or turkey; cook until browned (5-7 minutes). Drain excess fat.
- Stir in uncooked rice, diced tomatoes, cumin, paprika, Italian seasoning, salt, and pepper. Simmer for 5 minutes.
- Spoon the mixture into pepper halves and place in a baking dish.
- Cover with foil and bake for 30 minutes. Remove foil, top with cheese, and bake uncovered for an additional 10 minutes until bubbly.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg