There’s something magical about the aroma of stuffed salmon with spinach and feta wafting through your kitchen as it bakes to perfection. Imagine the tender, flaky fish enveloping a rich filling that combines the earthy flavors of spinach with the creamy zing of feta, creating a dish that’s both comforting and elegant. Quick flavorful fish nuggets This culinary masterpiece is perfect for impressing guests or simply indulging in a weekday treat. For more inspiration, check out this Mediterranean chicken bake recipe.
Growing up, my family often gathered around the table for special occasions, and stuffed salmon was always a showstopper. The vibrant colors and enticing aromas would draw us in like moths to a flame. Cheesy pastel azteca I remember my grandmother gleefully presenting her version of this recipe, promising an unforgettable flavor experience that always lived up to its hype.
Why You'll Love This Recipe
- The ease of preparation makes this dish accessible for any home cook, even beginners can shine
- Its delightful flavor profile will tantalize your taste buds while the visual appeal will impress anyone at your dinner table
- Versatile enough for weeknight meals or special occasions, it’s perfect for all seafood lovers seeking something extraordinary
I once made this stuffed salmon for my friend’s birthday dinner, and you should have seen their faces when they took the first bite—pure bliss.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Salmon Fillets: Look for fresh, skinless fillets to ensure they cook evenly and absorb all those delicious flavors. Flavorful octopus pizza.
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Fresh Spinach: Baby spinach is best; it cooks down beautifully without adding too much bulk.
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Feta Cheese: Crumbled feta gives a tangy kick; opt for high-quality cheese for maximum flavor.
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Garlic Cloves: Fresh garlic adds depth; use minced garlic for a more intense flavor.
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Lemon Juice: A splash of fresh lemon juice brightens up the filling; always go fresh instead of bottled.
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Dill or Parsley: Fresh herbs elevate the dish’s freshness; choose based on your preference.
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Olive Oil: Extra virgin olive oil enhances flavors and keeps everything moist during cooking.
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Salt and Pepper: Essential seasonings to bring all flavors together; adjust according to taste preferences.
The full ingredients list, including measurements, is provided in the recipe card directly below. Grilled lemongrass chicken.
Let’s Make it Together
Prepare Your Oven and Baking Dish: Preheat your oven to 375°F (190°C) and lightly grease a baking dish using olive oil or cooking spray. This helps prevent sticking while keeping everything moist.
Toss Together the Filling Ingredients: In a bowl, combine chopped spinach, crumbled feta cheese, minced garlic, lemon juice, dill or parsley, salt, and pepper. Mix until well combined; this filling is where all the magic happens.
Prepare Salmon Fillets for Stuffing: Lay each salmon fillet skin-side down on a clean cutting board. With a sharp knife, create a pocket by slicing through the thickest part but not cutting all the way through.
Fill Salmon Pockets Generously: Spoon about two tablespoons of the filling into each pocket carefully. Press gently to ensure it stays intact during baking; think of it as giving your salmon a cozy hug.
Bake Until Perfectly Cooked: Place filled salmon in your greased baking dish and drizzle with olive oil. Bake in preheated oven for about 20-25 minutes until cooked through and flakes easily with a fork.
Serve with Style!: Once out of the oven, let it rest for 5 minutes before serving. You can garnish with extra lemon slices or herbs—your dish deserves some flair!
This stuffed salmon with spinach and feta is sure to steal hearts (and stomachs). Enjoy every bite filled with rich flavors that dance on your palate while you bask in compliments from friends and family alike!
You Must Know
- This delicious stuffed salmon with spinach and feta not only bursts with flavor but also comes together quickly
- With vibrant colors and enticing aromas, it guarantees to impress any guest
- Don’t be surprised if they ask for seconds while you bask in the glory of your culinary skills
Perfecting the Cooking Process
Start by preparing the stuffing while preheating the oven. Sear the salmon skin-side down for a crispy finish, then bake until flaky.

Add Your Touch
Feel free to swap feta cheese for goat cheese or add sun-dried tomatoes for extra flavor. Herbs like dill or basil can also elevate the dish.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven at 350°F to maintain texture.
Chef's Helpful Tips
- For a perfect stuffed salmon, ensure the fish is fresh and well-seasoned
- Avoid overcooking for a moist texture
- Pair with a light salad or roasted vegetables for a complete meal
Cooking this stuffed salmon with spinach and feta always reminds me of family gatherings where everyone couldn’t wait to dig in and share their compliments about my culinary prowess.

FAQ
Can I use frozen salmon for this recipe?
For more inspiration, check out this creamy salmon pasta recipe recipe.
Yes, just ensure it’s fully thawed before cooking for even results.
What sides pair well with stuffed salmon?
Roasted vegetables or a light salad complement stuffed salmon beautifully.
How can I tell when the salmon is fully cooked?
Salmon should flake easily with a fork and have an internal temperature of 145°F.
Delicious Stuffed Salmon with Spinach and Feta
- Total Time: 40 minutes
- Yield: Serves 4
Description
Indulge in the exquisite flavors of stuffed salmon, where flaky fish meets a creamy filling of fresh spinach and tangy feta. This elegant yet easy-to-prepare dish is perfect for impressing guests or enjoying a comforting meal any day of the week.
Ingredients
- 4 skinless salmon fillets (6 oz each)
- 2 cups fresh baby spinach, chopped
- 1 cup crumbled feta cheese
- 3 garlic cloves, minced
- 2 tbsp fresh lemon juice
- 2 tbsp fresh dill or parsley, chopped
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C) and grease a baking dish with olive oil.
- In a bowl, mix together spinach, feta, garlic, lemon juice, dill/parsley, salt, and pepper until combined.
- Place salmon fillets skin-side down and carefully slice pockets into the thickest part.
- Generously fill each pocket with the spinach-feta mixture.
- Arrange the filled salmon in the baking dish, drizzle with olive oil, and bake for 20-25 minutes until cooked through.
- Let rest for 5 minutes before serving; garnish as desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 325
- Sugar: 1g
- Sodium: 670mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 31g
- Cholesterol: 85mg




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