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Chicken Caesar Wrap


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  • Author: Luna Martinez
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Indulge in the perfect blend of flavors with this Chicken Caesar Wrap! Juicy grilled chicken, crisp romaine lettuce, and creamy Caesar dressing are all wrapped snugly in a large tortilla. This versatile dish is ideal for picnics, quick lunches, or cozy dinners at home. Each bite delivers a satisfying crunch and savory goodness that will leave you craving more. Enjoy this easy-to-make wrap that’s sure to impress family and friends!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 4 cups fresh romaine lettuce, chopped
  • ½ cup Caesar dressing
  • 4 large flour tortillas
  • ¼ cup freshly grated Parmesan cheese
  • ½ tsp black pepper

Instructions

  1. Preheat your grill or skillet over medium heat. Season chicken breasts with salt and black pepper, then cook until golden brown and fully cooked (about 6-8 minutes per side). Let cool before slicing into strips.
  2. In a large bowl, combine chopped romaine and grated Parmesan cheese.
  3. In a separate bowl, mix Caesar dressing with black pepper to taste.
  4. Lay each tortilla out flat. Layer with the lettuce mixture, sliced chicken, and drizzle with additional dressing if desired.
  5. Fold in the sides of the tortilla and roll tightly from one end to another. Slice diagonally for an attractive presentation.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (215g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg