Description
Broccoli Apple Salad is a refreshing blend of crunchy broccoli and sweet apples, drizzled with a creamy dressing that tantalizes your taste buds. This vibrant dish is perfect for summer barbecues, potlucks, or as a healthy lunch option. With its delightful mix of flavors and textures, it’s sure to be a crowd-pleaser at any gathering.
Ingredients
Scale
- 2 cups fresh broccoli florets
- 1 cup crisp apples (e.g., Granny Smith), cored and sliced
- 1/2 cup dried cranberries
- 1/4 cup sunflower seeds
- 1/2 cup Greek yogurt
- 2 tbsp honey
- 2 tbsp lemon juice
Instructions
- Wash the broccoli thoroughly and chop it into bite-sized florets.
- Core and slice the apples into thin pieces or matchsticks for presentation.
- In a bowl, whisk together Greek yogurt, honey, and lemon juice until smooth.
- In a large mixing bowl, combine broccoli florets, apple slices, dried cranberries, and sunflower seeds. Drizzle with the dressing and toss gently until coated.
- Cover and chill in the refrigerator for at least 30 minutes before serving to enhance flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 15g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg