Refreshing Mango Cucumber Salad Recipe for Summer Bliss

Mango Cucumber Salad is a refreshing explosion of flavors that dances on your taste buds. Imagine biting into juicy mango chunks, their sweetness perfectly balanced by the crispness of cool cucumbers and a zesty dressing that awakens your senses. This salad is not just a dish; it’s an experience that transports you to sunny tropical beaches where the waves crash and the breeze feels like a gentle hug. For more inspiration, check out this refreshing cucumber salad recipe recipe.

Every time I whip up this Mango Cucumber Salad, I am reminded of summer barbecues with friends, laughter echoing through the air, and the delightful crunch of fresh veggies mingling with sweet fruit. refreshing summer salad It’s the kind of dish that can turn any ordinary day into a mini celebration, making it perfect for potlucks or simply brightening up your weekday meals. delicious fruit dessert.

Sharing this recipe with my family led to smiles all around and requests for seconds—who could resist such deliciousness? healthy wraps to try.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ripe Mango: Choose firm yet slightly soft mangoes for that perfect sweetness and juiciness.

• Cucumber: Fresh cucumbers add crunch; pick ones that are firm and unwaxed for best results.

• Red Onion: Thinly sliced, it adds a sharp bite; soak in water briefly to mellow its flavor if desired.

• Fresh Cilantro: Chopped cilantro enhances freshness; feel free to adjust based on your preference.

• Lime Juice: Freshly squeezed lime juice brightens flavors; avoid bottled juice for the best taste.

• Salt: A pinch helps balance sweetness; adjust according to your taste.

• Black Pepper: Freshly cracked pepper adds warmth and depth; use sparingly if you prefer milder flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Produce: Start by washing your mangoes and cucumbers thoroughly under running water. Peel the mangoes using a vegetable peeler for smooth skin removal while keeping them intact.

Chop Everything Up: Dice the mango into bite-sized pieces and slice the cucumber thinly. For added flavor, chop red onion finely, balancing out sweetness with its sharp zest.

Toss It All Together: In a large mixing bowl, combine diced mango, sliced cucumber, chopped onion, and cilantro. Gently mix to avoid mashing the fruits while ensuring even distribution.

Add Lime Juice & Seasonings: Squeeze fresh lime juice over the mixture along with salt and black pepper. Stir gently until everything is coated evenly in delicious citrus goodness.

Chill & Serve!: Allow your Mango Cucumber Salad to chill in the refrigerator for about 15 minutes before serving. savory meatballs for pairing This brief wait intensifies flavors making each bite even more delightful!

Enjoy your vibrant salad as a side dish at barbecues or as a light lunch option—you won’t regret it!

Perfecting the Cooking Process

To create the perfect Mango Cucumber Salad, start by prepping the ingredients: chop mango and cucumber while making the dressing, ensuring everything is fresh and flavorful.

Add Your Touch

Feel free to swap out ingredients to match your palate! Add diced avocado for creaminess or sprinkle some chili flakes for an extra kick.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to two days. Avoid reheating, as this dish is best enjoyed chilled.

Creating a Mango Cucumber Salad always reminds me of summer family picnics where everyone fought over the last scoop—it’s a hit every time!

FAQ

What can I substitute for cucumber?

Try zucchini or bell peppers if you want to switch up the crunch factor.

How do I select ripe mangoes?

Look for mangoes that yield slightly when gently squeezed; they should feel soft but not mushy.

Can I add protein to this salad?

Absolutely! Grilled chicken or shrimp works great and makes it a complete meal.

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Mango Cucumber Salad

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• Author: Luna Martinez
• Total Time: 10 minutes
• Yield: Serves 4

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Description

Mango Cucumber Salad is a vibrant and refreshing dish that combines the sweetness of ripe mangoes with the crispness of cucumbers, all drizzled with a zesty lime dressing. Perfect for summer gatherings or as a light lunch, this salad bursts with flavor and color, making it an irresistible addition to any meal. Quick to prepare and easily customizable, you can enjoy it with friends or savor it solo. Delight in every crunchy bite of this tropical-inspired salad that brings the sunshine to your table.

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Ingredients

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• 2 ripe mangoes, diced
• 1 large cucumber, thinly sliced
• 1/2 red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• Juice of 2 limes (about 4 tbsp)
• 1/2 tsp salt
• 1/4 tsp black pepper

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Instructions

1. Wash and peel the mangoes and cucumber thoroughly.
2. Dice the mango into bite-sized pieces and thinly slice the cucumber.
3. In a large mixing bowl, combine diced mango, sliced cucumber, red onion, and cilantro.
4. Squeeze fresh lime juice over the mixture and add salt and black pepper. Stir gently until well combined.
5. Chill in the refrigerator for about 15 minutes before serving to enhance flavors.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: No cooking required
• Cuisine: Tropical

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 120
• Sugar: 14g
• Sodium: 250mg
• Fat: 0.5g
• Saturated Fat: 0g
• Unsaturated Fat: 0g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 4g
• Protein: 2g
• Cholesterol: 0mg