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Mango Cucumber Salad


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  • Author: Luna Martinez
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Mango Cucumber Salad is a vibrant and refreshing dish that combines the sweetness of ripe mangoes with the crispness of cucumbers, all drizzled with a zesty lime dressing. Perfect for summer gatherings or as a light lunch, this salad bursts with flavor and color, making it an irresistible addition to any meal. Quick to prepare and easily customizable, you can enjoy it with friends or savor it solo. Delight in every crunchy bite of this tropical-inspired salad that brings the sunshine to your table.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 large cucumber, thinly sliced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes (about 4 tbsp)
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Wash and peel the mangoes and cucumber thoroughly.
  2. Dice the mango into bite-sized pieces and thinly slice the cucumber.
  3. In a large mixing bowl, combine diced mango, sliced cucumber, red onion, and cilantro.
  4. Squeeze fresh lime juice over the mixture and add salt and black pepper. Stir gently until well combined.
  5. Chill in the refrigerator for about 15 minutes before serving to enhance flavors.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 120
  • Sugar: 14g
  • Sodium: 250mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg