Description
Delight in the comfort of a Crustless Quiche, a fluffy and flavorful dish perfect for brunch or any meal. Packed with fresh vegetables and creamy cheese, this quiche is easy to prepare and can be customized to your taste. Enjoy it hot or cold, and impress your family and friends with this versatile recipe that’s sure to become a favorite.
Ingredients
Scale
- 6 large eggs
- 1 cup whole milk
- 1 cup shredded cheddar cheese (or feta)
- 2 cups fresh spinach (or 1 cup frozen, thawed)
- 1 medium onion, finely chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried thyme or basil (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet over medium heat, sauté the chopped onion until golden brown (about 5 minutes). Add spinach and cook until wilted (2-3 minutes). Season with salt and pepper.
- In a bowl, whisk together eggs, milk, salt, and pepper until well combined.
- Grease a pie dish; spread the sautéed mixture evenly across the bottom and pour the egg mixture on top.
- Bake for 30-35 minutes until puffed and golden brown. Let cool slightly before slicing.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 225mg