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Lemon Parmesan Green Beans


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  • Author: Luna Martinez
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Lemon Parmesan Green Beans are a vibrant and zesty side dish that elevates any meal with their refreshing flavor and delightful crunch. Crisp green beans are tossed in tangy lemon juice, savory Parmesan, and a hint of garlic, creating an irresistible combination that will have your taste buds dancing. Ideal for busy weeknights or festive gatherings, this easy-to-make dish not only looks stunning but also delivers a burst of joy in every bite.


Ingredients

Scale
  • 1 lb fresh green beans
  • 1/2 cup freshly grated Parmesan cheese
  • 3 tbsp fresh lemon juice (about 1 lemon)
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Wash the green beans thoroughly and trim the ends.
  2. Blanch the green beans in boiling salted water for 3-4 minutes until bright green and crisp.
  3. Transfer the blanched beans to an ice bath to stop cooking.
  4. Drain well and place in a mixing bowl. Drizzle with olive oil and lemon juice, then sprinkle with garlic powder, salt, pepper, and Parmesan cheese.
  5. Toss gently until evenly coated.
  6. Sauté in a skillet over medium heat for 5-7 minutes until heated through and slightly crispy.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 7mg