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3-Ingredient Greek Stuffed Peppers


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  • Author: Luna Martinez
  • Total Time: 45 minutes
  • Yield: Serves 3

Description

3-Ingredient Greek Stuffed Peppers are a delightful and nutritious dish that bursts with Mediterranean flavors. Combining colorful bell peppers, tangy feta cheese, and wholesome cooked quinoa, this recipe is both simple and satisfying. Perfect for busy weeknights or special gatherings, these stuffed peppers will impress your loved ones and elevate your meal.


Ingredients

Scale
  • 3 large bell peppers (any color)
  • 1 cup crumbled feta cheese
  • 1 cup cooked quinoa

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the tops off the bell peppers and remove the seeds.
  3. In a bowl, mix together the cooked quinoa and crumbled feta cheese until well combined.
  4. Generously fill each pepper with the quinoa-feta mixture.
  5. Place the stuffed peppers upright in a baking dish.
  6. Bake for 25-30 minutes until the peppers are tender but still hold their shape.
  7. Let cool slightly before serving; drizzle with olive oil or fresh herbs if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed pepper (200g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg