Description
Indulge in the exquisite flavors of Best Apricot Jam Chicken, where tender chicken breasts are enveloped in a luscious apricot glaze. This easy-to-make dish is perfect for busy weeknight dinners or festive gatherings, effortlessly combining sweet and savory notes that will leave your guests asking for seconds. Experience an aromatic delight that transforms your kitchen into a culinary haven.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup apricot jam
- 3 cloves fresh garlic, minced
- 2 tbsp low-sodium soy sauce
- 2 tbsp olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a baking dish with non-stick spray or olive oil.
- In a mixing bowl, combine apricot jam, soy sauce, minced garlic, salt, and pepper to create the glaze.
- Season chicken breasts with salt and pepper before placing them in the prepared baking dish.
- Pour the apricot glaze evenly over the chicken, ensuring every piece is well coated.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C).
- Let the chicken rest briefly before garnishing with chopped green onions and serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 24g
- Sodium: 410mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 75mg