Description
Baked Broccoli Bites are a delicious, guilt-free snack that transforms fresh broccoli into crispy, cheesy nuggets. Perfect for game nights or as a side dish, these bites are simple to make and sure to impress both kids and adults alike. With their savory flavor and satisfying crunch, they’ll quickly become your favorite way to enjoy vegetables.
Ingredients
Scale
- 2 cups fresh broccoli florets
- 1 cup plain breadcrumbs
- 1/2 cup grated sharp cheddar cheese
- 2 large eggs
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Chop broccoli into small, even-sized florets.
- In a large bowl, mix broccoli florets with breadcrumbs, cheddar cheese, eggs, garlic powder, salt, and pepper until well combined.
- Shape the mixture into small balls or patties and place them on the prepared baking sheet.
- Drizzle olive oil over the bites for added crispiness.
- Bake for 20-25 minutes until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 bites (90g)
- Calories: 210
- Sugar: 1g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 70mg