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Carrot Apple Salad


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  • Author: Luna Martinez
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Carrot Apple Salad is a vibrant and refreshing dish that combines the crunch of fresh carrots with the sweetness of crisp apples, all brought together with a tangy dressing. This salad is perfect for any occasion—from family picnics to elegant dinner parties—offering a delightful explosion of flavors in every bite. Packed with vitamins and visually stunning, it’s a guilt-free addition to your meal rotation. Enjoy it as a side or on its own for a light lunch!


Ingredients

Scale
  • 2 cups grated fresh carrots (about 2 medium carrots)
  • 2 cups thinly sliced crisp apples (about 2 medium apples, Fuji or Honeycrisp)
  • 2 tbsp freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • 1 tbsp honey
  • Pinch of salt
  • Freshly cracked pepper to taste

Instructions

  1. Prepare your workspace by gathering all ingredients.
  2. Peel and grate the carrots until they resemble orange confetti. Slice apples into thin matchsticks.
  3. In a small bowl, whisk lemon juice, olive oil, honey, salt, and pepper until smooth.
  4. In a large mixing bowl, combine grated carrots and apple slices; drizzle dressing over and toss gently to coat.
  5. Chill in the fridge for about 15 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg