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Healthy Cottage Cheese Pesto Wraps with Turkey


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  • Author: Luna Martinez
  • Total Time: 0 hours
  • Yield: Serves 2 wraps 1x

Description

Healthy Cottage Cheese Pesto Wraps with Turkey offer a quick and delicious way to elevate your lunch or light dinner. Bursting with flavor from creamy cottage cheese and zesty basil pesto, these wraps are visually stunning and incredibly easy to prepare. Perfect for impressing guests or enjoying on a casual afternoon, they can be customized based on what you have on hand. In just 30 minutes, you’ll create a dish that’s not only nutritious but also an absolute crowd-pleaser.


Ingredients

Scale
  • 2 large whole wheat tortillas
  • 1 cup low-fat cottage cheese
  • 1/3 cup fresh basil pesto
  • 6 oz deli turkey slices
  • 1 cup halved cherry tomatoes
  • 1 cup fresh spinach or arugula

Instructions

  1. Gather all ingredients on your kitchen counter.
  2. Spread cottage cheese evenly over each tortilla.
  3. Spoon dollops of basil pesto over the cottage cheese and spread it evenly.
  4. Layer deli turkey slices over the pesto.
  5. Add halved cherry tomatoes and spinach or arugula on top.
  6. Roll each tortilla tightly into a wrap and slice diagonally to serve.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Lunch
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 560mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 45mg