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Strawberry Spinach and Asparagus Salad


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  • Author: Luna Martinez
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Strawberry Spinach and Asparagus Salad is a refreshing medley of vibrant flavors and textures, perfect for any occasion. This colorful dish combines sweet strawberries, crunchy asparagus, and tender spinach, creating a delightful experience that will impress your guests. Quick to prepare, it’s an excellent choice for brunches, picnics, or family dinners. Enjoy this salad as a beautiful centerpiece on your table and savor every delicious bite.


Ingredients

Scale
  • 4 cups baby spinach
  • 1 cup strawberries, hulled and sliced
  • 1 cup asparagus, trimmed and cut into bite-sized pieces
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup walnuts, toasted
  • 3 tbsp extra virgin olive oil
  • 2 tbsp aged balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash the spinach thoroughly under cold water and pat dry.
  2. Trim the ends off the asparagus and cut into bite-sized pieces.
  3. Slice the strawberries into thick half-moons.
  4. In a large bowl, combine spinach, asparagus, strawberries, red onion, feta cheese, and walnuts.
  5. In a small bowl or jar, whisk together olive oil and balsamic vinegar; season with salt and pepper.
  6. Drizzle the dressing over the salad just before serving; toss gently to coat.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg