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Easy Black Pepper Chicken


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  • Author: Luna Martinez
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the delightful flavors of Easy Black Pepper Chicken, a quick and hearty dish that brings restaurant-quality taste to your home. In just 30 minutes, enjoy tender chicken pieces coated in a spicy black pepper sauce, perfect for busy weeknights or impressing guests. This recipe is not only simple but also offers a healthier alternative to takeout. Let your taste buds rejoice as you create this culinary masterpiece!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 3 cloves fresh garlic, minced
  • 2 tablespoons freshly ground black pepper
  • ¼ cup low-sodium soy sauce
  • 2 tablespoons vegetable oil
  • 4 green onions, chopped
  • 1 tablespoon cornstarch mixed with 2 tablespoons water

Instructions

  1. Prepare your ingredients by cutting the chicken into bite-sized pieces and mincing the garlic.
  2. Marinate the chicken in soy sauce and ground black pepper for about 10 minutes.
  3. Heat vegetable oil in a large skillet over medium-high heat until shimmering.
  4. Add the marinated chicken in a single layer; cook for 5-7 minutes or until golden brown, flipping occasionally.
  5. Stir in minced garlic and cornstarch mixture; cook until sauce thickens, about 1-2 minutes.
  6. Sprinkle chopped green onions on top before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 39g
  • Cholesterol: 105mg