Description
Kickstart your day with a Very Berry Healthy Smoothie—a delicious blend of fresh strawberries, blueberries, and creamy Greek yogurt. This vibrant drink not only tantalizes your taste buds but also provides a nutritious boost for your mornings. In just minutes, you can enjoy a refreshing smoothie that’s perfect for breakfast or a midday snack.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup blueberries
- 1 cup plain Greek yogurt
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 cup spinach or kale (optional)
- 1 cup ice cubes
Instructions
- Gather all ingredients and place them in a blender.
- Blend the strawberries, blueberries, Greek yogurt, honey (or syrup), and optional greens until smooth.
- Add ice cubes and pulse until you reach a frosty consistency.
- Taste and adjust sweetness if needed by adding more honey or berries.
- Pour into glasses and garnish with whole berries if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Contemporary
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 240
- Sugar: 20g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg