Description
Healthy Cottage Cheese Pesto Wraps with Turkey are a delicious and nutritious choice for any meal. These vibrant wraps combine the creamy texture of low-fat cottage cheese, the fresh taste of basil pesto, and lean turkey for a satisfying bite that’s both flavorful and healthy. Perfect for lunchboxes, picnics, or a quick dinner at home, they are easy to prepare and can be customized to suit your taste.
Ingredients
Scale
- 2 large whole wheat tortillas
- 1 cup low-fat cottage cheese
- 4 tablespoons fresh basil pesto
- 6 ounces sliced turkey breast
- 1 cup fresh spinach leaves
- 1/2 cup cherry tomatoes, halved
- 1/2 cup shredded carrots
- Juice of 1 lemon
Instructions
- Prepare your workspace by clearing a counter.
- Spread 1/2 cup of cottage cheese evenly on each tortilla.
- Drizzle 2 tablespoons of pesto over the cottage cheese and swirl together.
- Layer sliced turkey, spinach leaves, cherry tomatoes, and shredded carrots on top.
- Squeeze lemon juice over the fillings for added brightness.
- Fold in the sides of the tortilla and roll tightly from one end to another.
- Slice in half and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (220g)
- Calories: 290
- Sugar: 5g
- Sodium: 680mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 60mg