Description
Savor the vibrant flavors of Grilled Pineapple Chicken, a perfect blend of succulent chicken and sweet, caramelized pineapple. This easy-to-make dish is perfect for summer grilling and will transport you to a tropical paradise with every bite. Ideal for backyard barbecues or family dinners, it promises unforgettable moments filled with laughter and deliciousness.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 medium fresh pineapple, sliced into rings
- 4 garlic cloves, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 2 tbsp fresh lime juice
- Fresh cilantro (optional, for garnish)
Instructions
- In a bowl, whisk together soy sauce, honey, minced garlic, and lime juice to create the marinade.
- Place chicken breasts in a resealable bag and pour half of the marinade over them. Seal and refrigerate for at least 30 minutes.
- Slice the pineapple into rings or wedges.
- Preheat your grill to medium-high heat (400°F or 200°C) and oil the grates.
- Grill marinated chicken for 6-7 minutes per side until fully cooked (internal temperature of 165°F). Grill pineapple slices for about 3-4 minutes until caramelized.
- Serve grilled chicken topped with pineapple and garnish with cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken breast with pineapple (200g)
- Calories: 320
- Sugar: 16g
- Sodium: 580mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg