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Baked Apple Cinnamon Oatmeal Cups


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  • Author: Luna Martinez
  • Total Time: 40 minutes
  • Yield: Makes approximately 12 oatmeal cups 1x

Description

Baked Apple Cinnamon Oatmeal Cups are a delightful breakfast treat that combines warm, comforting oats with sweet apples and aromatic cinnamon. These portable cups are perfect for busy mornings or leisurely weekends, allowing you to enjoy a delicious meal without spending hours in the kitchen. With their charming presentation and customizable options, these oatmeal cups are sure to become a family favorite.


Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 2 medium sweet apples (e.g., Fuji or Honeycrisp), peeled and chopped
  • 1 tsp ground cinnamon (plus extra for apple coating)
  • 1 cup milk of choice (almond or cow's milk)
  • 1/4 cup pure maple syrup
  • 1 tsp baking powder
  • 2 large eggs
  • 1 tsp vanilla extract
  • A pinch of salt
  • 1/2 cup nuts (chopped walnuts or pecans) – optional

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. In a bowl, toss the chopped apples with cinnamon.
  3. In a large mixing bowl, combine rolled oats, baking powder, salt, and cinnamon.
  4. In another bowl, whisk together milk, eggs, maple syrup, and vanilla until frothy.
  5. Pour the wet mixture into the dry ingredients and mix gently until combined. Fold in the spiced apple chunks.
  6. Spoon the mixture into each muffin cup until three-quarters full.
  7. Bake for 20-25 minutes until golden brown on top. Let cool slightly before enjoying.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 oatmeal cup (90g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 40mg