Description
BBQ Salmon Bowls with Mango Avocado Salsa offer a delicious escape to tropical flavors right at your dining table. Tender, smoky salmon rests on a bed of fluffy rice and is topped with a vibrant mango avocado salsa that bursts with freshness. Perfect for summer gatherings or cozy dinners, this dish combines convenience and culinary delight, making it an instant crowd-pleaser.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1/2 cup BBQ sauce
- 2 cups cooked rice (white or brown)
- 1 ripe mango, diced
- 1 ripe avocado, diced
- 2 tbsp freshly squeezed lime juice
- 1/4 cup fresh cilantro, chopped
- 1/4 cup red onion, finely diced
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat or oven to 400°F (200°C).
- Brush each salmon fillet with BBQ sauce on both sides.
- Grill salmon skin-side down for 6-8 minutes per side until flaky and cooked through.
- In a bowl, combine diced mango, avocado, cilantro, red onion, lime juice, salt, and pepper to create the salsa.
- To assemble, place cooked rice in bowls and top with grilled salmon and mango avocado salsa.
- Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 480
- Sugar: 8g
- Sodium: 690mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg