Description
Chicken Fillet with Garlic Parmesan Sauce and Fries is a delightful dish that perfectly marries tender, golden chicken breasts with a rich, creamy garlic Parmesan sauce. Served alongside crispy fries, this meal is an instant crowd-pleaser, ideal for family dinners or casual gatherings. The irresistible aroma and flavors will have everyone asking for seconds!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup freshly grated Parmesan cheese
- 1 cup heavy cream
- 2 tbsp olive oil
- 4 cups French fries (store-bought or homemade)
- Salt and pepper to taste
- 1 tsp dried Italian herbs (basil, oregano, thyme)
Instructions
- 1. Prep your ingredients: Gather all items and let the chicken sit at room temperature.
- 2. Sear the chicken: Heat olive oil in a pan over medium-high heat. Season chicken with salt and pepper. Sear for 5-7 minutes on each side until golden brown and fully cooked.
- 3. Add garlic: Remove chicken from the pan; add minced garlic to sauté for about 1 minute until fragrant.
- 4. Make the sauce: Pour in heavy cream and add grated Parmesan. Stir until melted and smooth; mix in dried herbs.
- 5. Combine: Return chicken to the pan, coating it with the sauce. Simmer for 2-3 minutes to meld flavors.
- 6. Serve: Cook fries as directed; serve hot alongside chicken.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce and fries (approx. 300g)
- Calories: 680
- Sugar: 3g
- Sodium: 850mg
- Fat: 42g
- Saturated Fat: 19g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 130mg