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Chicken Sausage Broccoli Orzo


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  • Author: Luna Martinez
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken Sausage Broccoli Orzo is a delicious, one-pot meal that combines savory chicken sausage with vibrant broccoli and tender orzo pasta. This easy-to-make dish is perfect for weeknight dinners or impressing guests with its colorful presentation and rich flavors. In just a matter of minutes, you can create a comforting and satisfying meal that brings everyone together around the table.


Ingredients

Scale
  • 12 oz chicken sausage, sliced
  • 1 cup orzo pasta
  • 2 cups fresh broccoli florets
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • ½ cup Parmesan cheese, grated
  • 4 cups low-sodium chicken broth
  • Zest of 1 lemon

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add sliced chicken sausage and cook until browned, about 5-7 minutes.
  2. Add broccoli and minced garlic to the skillet. Sauté until broccoli is bright green and tender-crisp, about 3-4 minutes.
  3. Stir in orzo and chicken broth. Bring to a boil, then reduce heat to simmer and cook until orzo is tender but still al dente, approximately 8-10 minutes.
  4. Finish by stirring in lemon zest and grated Parmesan cheese until well combined. Serve warm, garnished with additional cheese if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 65mg