Description
Indulge in the delightful experience of vegan baked dumplings, featuring a crispy exterior and a flavorful filling that bursts with every bite. Perfect for gatherings or cozy nights, these dumplings bring friends and family together around the kitchen. With customizable ingredients and easy preparation, they are a must-try for any cooking enthusiast!
Ingredients
Scale
- 2 cups all-purpose flour
- 3/4 cup lukewarm water
- 1/2 tsp salt
- 2 tbsp vegetable oil (plus extra for brushing)
- 2 cups mixed vegetables (e.g., mushrooms, spinach, carrots), chopped
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp ginger, minced
- 1 tsp garlic, minced
- 1 tsp sesame oil
Instructions
- In a large bowl, mix the flour and salt. Gradually add lukewarm water until a shaggy dough forms. Knead on a floured surface for 5-7 minutes until smooth.
- Sauté garlic and ginger in a skillet over medium heat until fragrant. Add chopped vegetables and stir until softened. Season with soy sauce and sesame oil; let cool.
- Divide the dough into golf ball-sized portions, rolling each into thin circles.
- Place a spoonful of filling in the center of each circle. Fold and pinch edges tightly to seal.
- Preheat oven to 375°F (190°C). Place dumplings on a parchment-lined baking sheet, brush with oil, and bake for 20-25 minutes until golden brown.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg