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Vegan Baked Dumplings


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  • Author: Luna Martinez
  • Total Time: 55 minutes
  • Yield: About 12 servings (36 dumplings) 1x

Description

Bite into warm, fluffy vegan dumplings bursting with delightful flavors! Perfect for gatherings or cozy nights in, these Vegan Baked Dumplings are packed with savory fillings that will impress even the toughest critics. With a golden-brown exterior and endless filling possibilities, this recipe is your new go-to for a delicious and wholesome meal. Enjoy them fresh from the oven paired with your favorite dipping sauce!


Ingredients

Scale
  • 2 cups all-purpose flour
  • ¾ cup warm water
  • 1 tsp salt
  • 2 tbsp vegetable oil
  • 1 cup mushrooms, chopped
  • 2 cups fresh spinach, chopped
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce (low-sodium if preferred)
  • 1 cup shredded cabbage
  • ½ cup crumbled tofu (optional)

Instructions

  1. Prepare the Dough: In a large bowl, mix flour and salt. Gradually add warm water while stirring until a soft dough forms. Knead on a floured surface for about five minutes.
  2. Make the Filling: Sauté minced garlic in a skillet over medium heat until fragrant. Add mushrooms, spinach, and cabbage; cook until tender. Stir in soy sauce and remove from heat.
  3. Assemble Dumplings: Roll out small portions of dough into circles (about 3 inches). Place one tablespoon of filling in each circle's center. Fold and pinch edges to seal tightly.
  4. Bake: Preheat your oven to 400°F (200°C). Arrange dumplings on a parchment-lined baking sheet, brush lightly with vegetable oil, and bake for 20-25 minutes until golden brown.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer/Main
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 3 dumplings (120g)
  • Calories: 230
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg