Description

Easy Teriyaki Salmon Bowls are a delightful, flavorful dish that brings together perfectly seared salmon glazed with a sweet and tangy teriyaki sauce, served over fluffy rice and vibrant veggies. This quick recipe is ideal for busy weeknights or impressing guests without the hassle. With its rich flavors and beautiful presentation, every bite promises an unforgettable dining experience that will have you coming back for more!

Ingredients

Scale

2 salmon fillets (about 6 oz each)
1/4 cup teriyaki sauce
1 cup jasmine rice, rinsed
2 cups water
1 cup broccoli florets
1 medium carrot, thinly sliced
2 green onions, chopped
2 garlic cloves, minced
1 tsp sesame oil
1 tbsp honey or brown sugar
1 tbsp rice vinegar

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Instructions

Prepare the Rice: In a pot, combine rinsed rice and water. Bring to a boil, reduce to low heat, cover, and simmer for 15 minutes until fluffy.
Marinate the Salmon: In a bowl, mix teriyaki sauce, minced garlic, and honey. Add salmon fillets and let marinate for at least 15 minutes.
Sauté the Veggies: Heat sesame oil in a skillet over medium heat. Add broccoli and carrots; stir-fry for about 5 minutes until tender-crisp.
Cook the Salmon: Remove salmon from marinade (reserve it). In the same skillet, cook salmon skin-side down for about 4-5 minutes on each side until golden brown.
Add Sauce & Serve: Pour reserved marinade over salmon during the last minute of cooking. Serve salmon over rice with sautéed veggies and garnish with green onions.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing
Cuisine: Asian

Nutrition

Serving Size: 1 bowl (approximately 450g)
Calories: 550
Sugar: 11g
Sodium: 890mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 62g
Fiber: 3g
Protein: 35g
Cholesterol: 70mg