Description
Enfrijoladas are a delightful Mexican dish featuring soft corn tortillas enveloped in a creamy black bean sauce, topped with cheese and fresh cilantro. This comforting recipe is perfect for any occasion—whether it’s a cozy family dinner or a lively potluck. With its rich flavors and vibrant presentation, Enfrijoladas promise to be the star of your meal, making every bite a celebration of taste.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 6 corn tortillas
- 1 cup crumbled queso fresco or shredded cheese
- 1/4 cup fresh cilantro, chopped
- 1/2 cup sour cream
- 1 small onion, chopped
- 2 tbsp lime juice
- 2 tbsp olive oil
Instructions
- Prepare the Black Bean Sauce: Blend black beans with reserved liquid and lime juice until smooth yet slightly textured.
- Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add chopped onion and sauté until translucent.
- Combine Bean Sauce: Pour the blended bean mixture into the skillet with onions. Stir and simmer for about 10 minutes.
- Warm Tortillas: Heat tortillas on a skillet or microwave until pliable.
- Assemble Enfrijoladas: Dip each tortilla in the bean sauce, add cheese and onions, then roll tightly.
- Serve: Plate assembled enfrijoladas with extra bean sauce drizzled on top, garnished with crumbled cheese, cilantro, and sour cream.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 2 enchiladas (200g)
- Calories: 420
- Sugar: 2g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 13g
- Protein: 15g
- Cholesterol: 35mg