There’s something magical about Low-Carb Egg Roll in a Bowl. Picture this: savory ground meat mingling with crunchy cabbage, all bathed in a tangy sauce that dances on your taste buds. whipped feta dip with pomegranate The aroma wafting through your kitchen is enough to make anyone weak at the knees, and trust me, the first bite will have you doing a happy dance right there in your kitchen.
Every time I make this dish, I’m reminded of family gatherings filled with laughter and chatter, where we’d devour takeout egg rolls together. This bowl brings back those nostalgic memories while keeping it low-carb and guilt-free. Perfect for weeknight dinners or when you want to impress guests without breaking a sweat!
Why You'll Love This Recipe
- This Low-Carb Egg Roll in a Bowl is incredibly easy to whip up on busy evenings
- The flavor profile is rich and satisfying, making it a delightful meal
- Its vibrant colors make it visually captivating, perfect for impressing guests
- You can customize it with your favorite proteins or vegetables for endless variations
I once served this dish at a family gathering, and my cousin declared it the “best thing ever,” which totally made my day!

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
-
Ground Pork or Chicken: Choose your favorite meat; both lend their unique flavors to the dish. spicy buffalo chicken peppers.
-
Cabbage: Shredded green cabbage adds crunch and absorbs the flavors beautifully.
-
Carrots: Thinly sliced carrots bring sweetness and color; feel free to use other veggies too.
-
Garlic: Fresh garlic cloves are key for that aromatic base; trust me, don’t skip this step!
-
Soy Sauce: Use low-sodium soy sauce for better control over saltiness without sacrificing flavor.
-
Sesame Oil: A splash of sesame oil elevates the dish’s nuttiness; a little goes a long way!
-
Green Onions: Chopped green onions add freshness as a garnish; they’re like confetti for your meal!
-
Cilantro (optional): Fresh cilantro adds brightness; if you’re not a fan, leave it out!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prep Your Ingredients: Start by prepping all ingredients. Chop garlic, shred cabbage, and slice carrots thinly for even cooking.
Cook the Meat: In a large skillet over medium heat, cook ground pork until browned and fully cooked. Break it apart with a spatula as it cooks.
Add Aromatics: Stir in minced garlic when the meat is nearly done. Cook until fragrant—about 30 seconds should do the trick.
Toss in Vegetables: Add shredded cabbage and sliced carrots into the skillet. Stir well until veggies soften slightly—this should take about 3-4 minutes.
Add Flavor: Pour soy sauce and sesame oil over the mixture. Stir everything together until evenly coated and heated through.
Garnish and Serve: Remove from heat and top with chopped green onions and cilantro if desired. Serve immediately for maximum flavor!
This Low-Carb Egg Roll in a Bowl is not just another meal; it’s an experience! With its crunchy textures, savory flavors, and comforting aromas wafting through your kitchen, you’ll find yourself making this again and again! Enjoy! For more inspiration, check out this Spring Roll Bowl with Peanut Sauce recipe.
You Must Know
- This Low-Carb Egg Roll in a Bowl is not just a dish; it’s a flavor explosion
- The colorful veggies and tender meat create a feast for the senses
- It’s quick to make, perfect for busy nights but fancy enough for guests
Perfecting the Cooking Process
Start by sautéing the meat first until browned, then add your veggies. This ensures everything cooks evenly and retains its crunchiness, making each bite delightful.

Add Your Touch
Feel free to swap out ground pork for turkey or chicken. Add some sesame oil for extra flavor, or throw in some water chestnuts for that classic crunch everyone loves.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to four days. Reheat gently on the stovetop or microwave to keep it fresh and tasty.
Chef's Helpful Tips
- Use fresh ingredients for better flavor; they make all the difference in this dish
- Ensure you chop your veggies uniformly to promote even cooking
- Don’t skip the soy sauce; it truly enhances the taste profile of this low-carb meal
I remember the first time I made this Low-Carb Egg Roll in a Bowl for a potluck; my friends couldn’t believe how easy it was! They begged me for the recipe, and now it’s a staple at our gatherings. one-pot chili mac recipe

FAQ
Can I make Low-Carb Egg Roll in a Bowl vegetarian?
Absolutely! Use tofu or tempeh instead of meat to keep it hearty and satisfying.
How can I keep my veggies crunchy?
Avoid overcooking them; add them towards the end of cooking time for that perfect crunch.
What can I serve with this dish?
Serve it with cauliflower rice or lettuce wraps to enhance your low-carb experience. zucchini wraps with goat cheese.
Low-Carb Egg Roll in a Bowl
- Total Time: 25 minutes
- Yield: Serves 4
Description
Discover the joy of Low-Carb Egg Roll in a Bowl, a quick and delicious meal reminiscent of traditional egg rolls but without the carbs! Featuring savory ground meat and crisp cabbage coated in a tangy sauce, this dish is colorful, satisfying, and perfect for weeknight dinners or impressing guests. Easy to prepare, it’s a nostalgic yet modern take on a beloved classic.
Ingredients
- 1 lb ground pork or chicken
- 4 cups shredded green cabbage
- 1 cup thinly sliced carrots
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 2 green onions, chopped (for garnish)
- ¼ cup fresh cilantro (optional)
Instructions
- Prep all ingredients by chopping garlic, shredding cabbage, and slicing carrots.
- In a large skillet over medium heat, cook the ground pork until browned.
- Add minced garlic and cook for an additional 30 seconds until fragrant.
- Stir in shredded cabbage and sliced carrots; cook for about 3–4 minutes until slightly softened.
- Pour in soy sauce and sesame oil; mix well until heated through.
- Remove from heat and garnish with chopped green onions and cilantro if desired. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg





Leave a Comment