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Marry Me Chicken


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  • Author: Luna Martinez
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the irresistible flavors of Marry Me Chicken, a creamy and savory dish sure to impress your loved ones. With tender chicken breasts simmered in a rich garlic sauce, sun-dried tomatoes, and fresh spinach, this recipe is perfect for romantic dinners or special occasions. Easy to prepare yet elegant in presentation, Marry Me Chicken will have everyone asking for seconds—and possibly even proposals!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1 cup sun-dried tomatoes, chopped (oil-packed)
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 cups fresh baby spinach
  • 1 cup low-sodium chicken broth
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes (optional)
  • 2 tbsp olive oil

Instructions

  1. Gather and chop all ingredients.
  2. Heat olive oil in a large skillet over medium-high heat. Sear chicken until golden brown (about 5 minutes per side).
  3. Stir in minced garlic and sun-dried tomatoes; sauté until fragrant.
  4. Add heavy cream and chicken broth while scraping the pan's bottom. Stir in oregano and pepper flakes; let it simmer until slightly thickened.
  5. Mix in fresh spinach until wilted and stir in grated Parmesan until melted.
  6. Plate with sauce over rice or pasta, garnished with extra cheese or herbs.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce (approximately 200g)
  • Calories: 650
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 56g
  • Cholesterol: 160mg